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Alison Knowles provides hypnotherapy at the Hypno hut in Bluntisham Huntingdon Cambridgeshire. Hypnotherapy in the Hypno Hut gives hypnotherapy counseling to those with smoking, weight loss, depression, anxiety complaints in Bluntisham, close to Huntingdon, Cambridgeshire pages that need photo change as banner are about hypnothyerapy, services cover page, contact page.

Subconquest Cognitive Hypnotherapy

Subconquest is a Cambridgeshire based hypnotherapy practice, but hypnotherapy with a difference. At Subconquest I believe all behaviour serves a purpose, or was learned at some point to serve a purpose.

Now, that behaviour may no longer be appropriate and thus is holding you back in some way. Techniques applied through cognitive hypnotherapy can help you analyse that behaviour, or habit, and work with you to correct it.

I accept that a lot of people are sceptical about hypnotherapy and its effectiveness. As a consequence, and in order to make the benefits of hypnotherapy more accessible, I offer a free initial consultation, during which we can discuss any issues you feel you need a little help with, and you can ask me anything you want about what to expect in the session. The initial consultation is completely free of charge and, as with all our interactions, will be dealt with in the strictest confidence. In essence you have absolutely nothing to lose and potentially so very much to gain.

To arrange your free consultation, please go to my contact page. I look forward to hearing from you.


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What it's all about?

Hypnotherapy is used in order to by pass the concious mind - the bit that sees hears tastes and feels and feeds info back to the subconscious for evaluation and learning.

How does it work?

We have a concious mind - the bit take info in and the unconscious the bit that stops that info so we don't have to keep learning it.

The sub conscious controls our actions and is driven by our belief systems. We actually spent 90% of our day in subconscious mode. For example - have you ever been driving and you arrive but don't remember the journey, or so engrossed in a book time just flies by? That's because once we learn to do something the subconscious just does it with out conscious thought.

Where's the problem?

All good until the subconscious learns a behaviour of a belief that is in some way holding you back, like fears or phobias, anxiety about something or depression.

Why we do that?

Often there is no conscious reason for these debilitating beliefs and behaviours - you are actually in a trance - i.e. a behaviour you have no control over.